Ukuqeqesha Balance Stepping Stones
Imikhiqizo eminingi
Imininingwane Bonisa
Idizayini engasheleli (ngokubambelela kwerabha phansi, ingenza izingane ziphephe futhi ivikele phansi, futhi ingaqinisa amandla okuthwala.
Ukuvuselela izinzwa ( izitebhisi zesinyathelo zikhulisa ukuthinta futhi zikhulise izinzwa.
Ukuphepha (Izinto eziphephile nezihambisana nemvelo, ezingenabungozi futhi ezingenaphunga ukuvikela ukuphepha kwezingane kwabantu abadala.
Idizayini yonqenqema olugobile oyindilinga.Ukuvikela izingane ukuthi zingalimali uma zidlala.
Idlalwa kanjani:
Yenza amatshe emfuleni ahluke, izingane zingakwazi ukuhamba phezu kwamatshe, azivunyelwe ukuwela phansi.Ukuqeqeshwa okuphindaphindiwe kungathuthukisa ibhalansi yabo
I-Ergonomics:
1. Impahla yomzimba eyinhloko inwebeka kancane, futhi ingane ingakwazi ukukhulula ingcindezi yedolo lomnyathela lapho inyathela umdlalo.
2. Umkhiqizo ulula, ingane ingathatha kalula futhi ibeke, ihlele indlela yegeyimu, idizayine imithetho yomdlalo, futhi ithole umuzwa omkhulu wokuphumelela.
Inani lomdlalo:
1. Siza izingane zifunde ukuzivumelanisa nemvelo kusukela kokuhlangenwe nakho kwegeyimu.
2. Imidlalo yokuthinta ematheni ezinyawo ingaletha izingane ukuzinza ngokomzwelo.
3. Khuthaza ukukhuthazwa kwebhalansi ye-vestibular futhi ukhuthaze ukubambisana kwezimoto nomuzwa wokulinganisela.
4. Imidlalo yesenzo somzimba wonke ikhuthaza ikhono lokunyakazisa elihleliwe futhi ivuse ukukhula kwemisipha.
5. Ingasetshenziswa ekuthuthukiseni umsebenzi womzimba, futhi ingadlala imidlalo ethokozisayo kumbala wezibalo, ukulandelana nezinye izici zokuqonda.
